Name: Playbook - Shane Hennen - M1 / W1 / D4
Uploaded: 2022-03-08T18:39:09.362Z
Description: M1 / W1 / D4

Great getting more efficient from mid range thanks Coach

Makaveli Wealthy

250 Makes - make sure to get reps at each spot!

Free Throws

Pin-Down Curl 2’s

Pin-Down Curl - 1 Dribble Pull-up

Handoff Curl - 1 Dribble Pull-up

Ball Screen - 1 Dribble Pull-up

Ball Screen - Reject 1 Dribble Pull-up

Set 3’s

Pin-Down 3’s

Corner Out 3’s

Wing Out 3’s

Elbow Out 3’s

M1 / W1 / D4

easy but i wanna get faster at dribbles like behind back

Collins

Hung

M1 / W1 / D1

Kinslee

Great Definitely gotten better in the mid-range game I’ll say that & I worked on my Rip Through I practice everything Monday-Friday then I’ll go play pick up & test it against other people & it works

jomeny

M1 / W1 / D2

Kevin Mehring

Great, works on finishing and handles. It’s quick but also challenging. Great if you don’t have a lot of time.

Liam

M1 / W1 / D3

Cameron 

Hannah

M1 / W2 / D1

Good. I like it definitely good for all ages I’m trying to go pro I’m 23

Christian

M1 / W2 / D2

M1 / W2 / D3

M1 / W2 / D4

M1 / W3 / D2

Marcus

M1 / W3 / D1

The workout was very good short but hard l liked it a lot

M1 / W3 / D3

M1 / W3 / D4

M1 / W4 / D1

M1 / W4 / D2

Lukas

M1 / W4 / D3

M1 / W4 / D4

M2 / W1 / D1

M2 / W1 / D2

M2 / W1 / D3

M2 / W1 / D4

M2 / W2 / D1

M2 / W2 / D2

M2 / W2 / D3

M2 / W2 / D4

M2 / W3 / D1

M2 / W3 / D2

M2 / W3 / D3

M2 / W3 / D4

M2 / W4 / D1

M2 / W4 / D2

M2 / W4 / D3

M2 / W4 / D4

M3 / W1 / D1

M3 / W1 / D2

M3 / W1 / D3

M3 / W1 / D4

M3 / W2 / D1

M3 / W2 / D2

M3 / W2 / D3

M3 / W2 / D4

M3 / W3 / D1

M3 / W3 / D2

M3 / W3 / D3

M3 / W3 / D4

M3 / W4 / D1

M3 / W4 / D2

M3 / W4 / D3

M3 / W4 / D4

M1 / W1 / D4

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