Name: Playbook - Shane Hennen - In-Season Workout #1
Uploaded: 2021-11-19T21:50:14.577Z
Duration: 30 min
Description: In-Season Workout #1

Szymon

Awesome. I should be able to continue to beat my son!!!!!

jaxson

Although they were simple exercises it was tough!

Omar

It was definitely challenging, especially as it made me work on my weak hand and my three point range.

jomeny

Great practice took me like 60 mins but I loved it

Jonathan  Nguyen

Kevin Mehring

Goonie

Grace

Ekaterina

These are short skill workouts for players to do in season to keep their skills sharp!

V Dribbles

Pound - V Dribbles

V Dribble - Cross

V Dribble - Between

V Dribble - Behind

Mikan Drill

Guard Mikan

Extended Hooks

Drop - 2 Foot Finish

Drop - Stride Stop

Drop - Speed Stop Exchange - 2 Foot Finish

Drop - Speed Stop Exchange - Drop Cross - Stride Stop

No Jumps 2’s

Spot 3’s

Free Throw Swishes

In-Season Workout #1

Tommy

Liam

In-Season Workout #2

Coco

Dude I'm super stoked and excited to try this in game. Thank you so much for creating this content/workout. ❤️🤙

In-Season Workout #3

In-Season Workout #4

In-Season Workout #5

In-Season Workout #1

Community

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