Shane Hennen

Shane Hennen

Reaction Drills

Get started today!

Here is a handful of reaction training drills you can try!
6 workouts program
6 workouts program

Workouts

Reverse Dribbles - Reaction Training
Reverse Dribbles - Reaction Training
5.0
3
Stationary Handles - Reaction Finishing
Stationary Handles - Reaction Finishing
4.8
1
Random Shooting
Random Shooting
5.0
Dribble Drive - Reaction Pull-ups / Partial Stops
Dribble Drive - Reaction Pull-ups / Partial Stops
5.0
1
Crossover Attack - Reaction Stops
Crossover Attack - Reaction Stops
5.0
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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Reminders
Set workout reminders to stay on track!
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About Shane Hennen

Online personal trainer

My name is Shane Hennen. I’m a professional basketball skills trainer. I’m here to give you the skills & drills that have been proven to take players games to the next level.

Frequently asked questions

What are the goals of the program?
Reaction drills can give you a game like feel and can help you transfer your skill work to real games!
How to get the best outcome of the program?
Mix in some of these workouts in your routine!
How to schedule the program into a week?
Mix in these drills into your weekly routines
What do I need to participate in this program?
A basketball, hoop and a partner
Who are these workouts for (skill-level)?
These are for all skill levels

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