Monthly Workouts
with Shane Hennen
4 workouts every 2 weeks
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
4.77/5
3
45 min
4.43/5
3
45 min
4.73/5
2
45 min
4.5/5
1
45 min
Frequently Asked Questions
What are the goals of the program?
We want to give players a full workout plan!
Frequently Asked Questions
What are the goals of the program?
We want to give players a full workout plan!
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
J
Josh • 6mo ago
Good
G
Gary • 1y ago
Great workout. Quality reps!
T
Tim • 2y ago
thanks
T
Tim • 2y ago
thanks
C
Chris • 2y ago
I
T
Tatum • 2y ago
Fun