Shane Hennen

10K Shooting Challenge

Get started today!

10,000 makes in 10 weeks! 250 makes per workout. 4 workouts per week.

10 weeks program

Workouts

10k Shooting - Day 1

4.8

10k Shooting - Day 2

4.9

10k Shooting - Day 3

5.0

10k Shooting - Day 4

4.7

10k Shooting - Day 5

5.0

Love this app!!! Every workout is challenging and I've had amazing results

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, straightforward, focused workouts that are enjoyable and effective

Jess

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Streaks

Make sure you stay on track with your goals

Favorites

Save your favorite workouts with one tap

Stream Anywhere

Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.

Reminders

Set workout reminders to stay on track!

About Shane Hennen

Online personal trainer

My name is Shane Hennen. I’m a professional basketball skills trainer. I’m here to give you the skills & drills that have been proven to take players games to the next level.

Frequently asked questions

What are the goals of the program?

To make 10,000 shots in 10 weeks and to become a better all around shooter!

How to get the best outcome of the program?

Stay consistent with the workouts!

How to schedule the program into a week?

Add these to your weekly routine. Get 4 done in one week.

What do I need to participate in this program?

A basketball and a hoop. A partner that can rebound would help too.

Who are these workouts for (skill-level)?

This is for all levels of skill

24/7 customer support

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