Shalena Guntle
Shalena Guntle
/
WEDDING SHRED
W1/D4 ACTIVE REST DAYYY
5.0
|
25 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
- Go for a walk on the treadmill - Get outside for a hike - Try a new exercise class!
More workouts from
Shalena Guntle
W1/D1 GYM- BACK & BI’S
5.0
0
W1/D2 GYM- GLUTES & HAMMIES
5.0
1
W1/D3 BACK ON FIRE 🔥
5.0
0
W1/D5 HAMMIES & QUADS
5.0
0
W1/D6 REST DAYYY
5.0
0
W1/D7 FULL BODY 🥵
5.0
0
W2/D1 CYCLE/ BIKE DAYY
5.0
0
W2/D2 Chest focused!!
5.0
1
W2/D3 Full body ❤️🔥
5.0
0
POWERED BY
PLAYBOOK