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Shalena GuntleShalena Guntle
/Busy Gals Workouts

Busy Gals Workouts

Conditioning with Shalena Guntle
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Sessions (10)

Week 1 • Day 1
Cardio 👏🏻
5/5
1
15 min
Week 1 • Day 2
Cardio 🙈
5/5
1
15 min
Week 1 • Day 3
leg day and Abs 🥰
0/5
0
15 min
Week 1 • Day 4
REST DAYY
0/5
0
60 min
Week 1 • Day 5
Upper Bodyyy
/5
0
15 min
+5 sessions more
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Comments

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Laura • 8mo ago
This workout is no joke! Shalena really puts you to work. Since this is for the busy woman, I folded laundry during rest periods. Not did I get a workout in, I got my laundry done! Double win💯🙌
L
Laura • 8mo ago
Perfect way to end my treadmill run with Shalena's workout. Loved the standing crunches🏋🏼‍♀️