Shaina Fata
Shaina Fata
/
Home Gym Program
W1/D2 Upper Body
4.9
|
30 min
|
17 comments
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Strength
Toning
Upper Body
Arms
EQUIPMENT • Dumbbells • Box (or something else for Tricep dips)
...
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Community
M
[email protected]
• 3mo ago
Good
S
Sera • 3mo ago
Quick and effective. Really got my weak spots. Solid.
K
Keri • 5mo ago
Great! Push ups got me. I did all rounds of each movement before moving to the next. Was I supposed to do a full circuit as one round?
D
Dari • 8mo ago
Awesome!!! Love it!
L
Laura • 8mo ago
So hard but amazing
Show More
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