Shaina Fata
Shaina Fata
/
YOGA PROGRAM
Day 7 | Revolved Hand to Big Toe
5.0
|
45 min
|
4 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Sanskrit: Parivrtta Hasta Padangusthasana EQUIPMENT (optional but highly encouraged):
...
more
Community
A
Arael • 1mo ago
So relaxing 😌
G
Genesis • 3mo ago
Amazing! Loved all of the transitions. 💛
L
Lydia • 2y ago
Challenging!!! But yet fun! Thank you!!!!
D
Diane • 2y ago
Challenging, but great!
Show More
More workouts from
Shaina Fata
Introduction
5.0
1
Day 1 | Breathwork & Basics
5.0
17
Day 2 | Twists
5.0
8
Day 3 | Backbends - Camel Pose
5.0
6
Day 4 | Chaturanga Dandasana
5.0
5
Day 5 | Core Connection
5.0
3
Day 6 | Hand to Big Toe Pose
5.0
5
Day 8 | Bakasana (Crow Pose)
5.0
5
Day 9 | Natarajasana (Dancer Pose)
4.9
3
POWERED BY
PLAYBOOK
Community