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Shaina FataShaina Fata
/Yoga Flows

Yoga Flows

with Shaina Fata

Fully-guided fun and creative yoga flows. Designed to stretch you out or leave you sweaty and refreshed.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

5/5
3
35 min
+5 sessions more

Details

Category
Flexibility, Stretching, Mobility, Yoga, Home
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Comments

W
Wendy 10d ago
Really nice!
M
Marta 16d ago
Amazing way to start the day!
A
Aimee 21d ago
Loved this flow 💜
L
Lydia 1mo ago
Wonderful flow after a day of travel🥰
S
Sarah 1mo ago
My go-to for rest days! 🙂
V
Valerie 1mo ago
One of my favorites! I love how you guide the yoga flows, so easy to follow along and we get into so much! You are amazing ❤️