Shaina Fata
Shaina Fata
/
Upper Body Workouts
Upper Body Workouts
with Shaina Fata
Upper Body Workouts
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
Arm Day 💪🏾
4.72/5
2
45 min
Upper Body BUILD | Circuits
4.97/5
3
50 min
Arms + Shoulders 💪🏾 | DB Circuit
4.95/5
3
40 min
Upper Body PUMP | DB Circuit
4.74/5
3
30 min
Arms + Shoulders | DB Circuit
4.96/5
3
30 min
+5 sessions more
Details
Category
Build muscle, Toning, Strength, Functional, Home, Mobility, Athletic
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Comments
A
Abby • 2mo ago
Great quick and fun!
A
Abby • 2mo ago
Loved this one! Arms are on fire
J
Jeanette • 3mo ago
Can’t do push up 😖😖😖
E
Emma • 4mo ago
That first superset and the last one got me! My arms are jello. Great workout as always, love your app!
R
Rachel • 4mo ago
Great workout!
K
Kelly • 5mo ago
First time using the app. Not easy to follow through sets and rounds. No sound.