Start Here
with Shaina Fata
Welcome to my app!! I’m so excited to have you here ☺️. This section will help you to get started 💪🏾❤️!! Let’s get moving!!😝
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
4.98/5
3
1 min
4.91/5
3
4 min
5/5
3
3 min
4.96/5
3
2 min
5/5
1
min
+2 sessions more
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
J
Jo-Annie • 23d ago
Great intro! Can’t wait to get started!
A
Ashley • 1mo ago
Súper informative it gave me a better understanding of the app!
A
Ashley • 1mo ago
Can’t wait to get started! Whew!
L
Lucinda • 2mo ago
I just joined ❤️
K
Karen • 3mo ago
This is going to be so great for my at home fitness journey. My work day starts at 4:30am and ends at 4:45pm. I’m too exhausted after a 1hr 15min commute to head to the gym. So I purchased this program. Excited!
E
Erica • 3mo ago
Hi there, so, I am about 4 months postpartum and have never really worked out within the past seven years having 5 children. All I know is how to run. Ideally I need a whole body workout so I am leaning towards starting with the one you mentioned, the full body, body weight program. My question is, does that program hone in on my abdomen? Is there another program you recommend for me? Thank you!!