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Shailey and Sammy CollierShailey and Sammy Collier
/Sammy's Workouts

90 minute GLUTES/TRICEPS

5.0|90 min
Gym
Strength
Toning
Glutes
Upper Body
Lower Body
Glutes
Heavy Sets coupled with high volume dropset and superset techniques.

More workouts from Shailey and Sammy Collier

45 minute BICEPS
5.0
0