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Shailey and Sammy CollierShailey and Sammy Collier
/30 Day Advanced Prog.

30 Day Advanced Prog.

with Shailey and Sammy Collier

The elite training program for advanced gym goers, looking to take their physiques to the next level. This program is guaranteed to push your endurance limits; while increasing overall strength, muscle density and definition.... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (17)

Week 1 • Day 5
5/5
2
45 min
Week 1 • Day 6
5/5
0
45 min
Week 2 • Day 1
4.67/5
0
45 min
Week 2 • Day 2
5/5
0
45 min
Week 2 • Day 3
5/5
0
45 min
+12 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Josh 8mo ago
Very good! Can’t wait for the next one! Great layout and instruction!
S
Shayla 2y ago
Great!