Bodyweight HIIT
Conditioning with Seth Broadstreet
High intensity circuits that can be done at home with no equipment. Use as a quick standalone workout or as a finisher after a strength workout.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (1)
4.5/5
1
25 min
Details
Category
Bodyweight, HIIT, Upper Body, Lower Body
Level
All Levels
Location
Home
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Comments
D
Drew • 5mo ago
I'm finding it challenging to navigate the app and find workouts that fit my searches