Sergei Alexei
Sergei Alexei
/
Daily Workouts
Shoulder focused with traps and core
4.3
|
60Β min
|
7 comments
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A lot of shoulder isolation movements
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G
Gus β’ 3y ago
Hard and Nice ππͺ
B
Brent β’ 3y ago
Idk, didn't feel it real well in my shoulders. I was doing the moment correctly. Maybe I didn't go heavy enough. Only one workout just being real not trying to be pessimistic.
J
Jake β’ 3y ago
Good
F
Felix β’ 3y ago
Great Boulder Shoulders
W
Wayne β’ 3y ago
Awsome workout amazing shoulder workout for sure
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