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Sergei AlexeiSergei Alexei
/Daily Workouts

Shoulder focused with traps and core

4.3|60Β min|7 comments
A lot of shoulder isolation movements


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G
Gus β€’ 3y ago
Hard and Nice 😎πŸ’ͺ
B
Brent β€’ 3y ago
Idk, didn't feel it real well in my shoulders. I was doing the moment correctly. Maybe I didn't go heavy enough. Only one workout just being real not trying to be pessimistic.
J
Jake β€’ 3y ago
Good
F
Felix β€’ 3y ago
Great Boulder Shoulders
W
Wayne β€’ 3y ago
Awsome workout amazing shoulder workout for sure

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