Serena Thalia
Serena Thalia
/
5 week π program
W5/D1
5.0
|
20Β min
|
2 comments
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In this circuit you will need just your booty bands ! I added weight to the hip thrusts but that is only a suggestion ! You will do the first circuit 3 times, then do the second circuit 3 times.
Community
H
Hailee β’ 6mo ago
My buns are of FIREE
H
Hailee β’ 3y ago
Loved it!
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