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Serena ThaliaSerena Thalia
/5 week πŸ‘ program

W5/D1

5.0|20Β min|2 comments
In this circuit you will need just your booty bands ! I added weight to the hip thrusts but that is only a suggestion ! You will do the first circuit 3 times, then do the second circuit 3 times.


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H
Hailee β€’ 6mo ago
My buns are of FIREE
H
Hailee β€’ 3y ago
Loved it!

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