Serena Thalia
Serena Thalia
/
4 week ab program
W4/D3 Abdominals
4.9
|
15Β min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Community
M
Mk β’ 3y ago
Great quick circuit!
Show More
More workouts from
Serena Thalia
W1/D1 core circuit
4.9
53
W1/D2 plank series
5.0
17
W1/D3 core circuit
4.9
20
W1/D4 A B S
5.0
9
W1/D5 abs abs abs
4.9
8
W1/D6 Abs !
4.9
2
W2/D1 Full abdominal workout
5.0
11
W2/D2 coreeeee
5.0
3
W2/D3 Oblique and lower ab workout !
4.9
13
W2/D4 Abs circuit (For Love Handles )
4.9
4
POWERED BY
PLAYBOOK
Community