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Serena ThaliaSerena Thalia
/4 week ab program

W2/D3 Oblique and lower ab workout !

4.9|15Β min|13 comments
Complete the 4 RIGHT side ab circuits with no break. Then complete the 4 LEFT side ab circuits with no break. You will have a 30 second rest in between sets:


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V
Vic β€’ 1y ago
Abs are burning
V
Vic β€’ 1y ago
πŸ”₯πŸ”₯πŸ”₯πŸ”₯this
B
Bre β€’ 1y ago
πŸ₯΅πŸ₯΅πŸ₯΅
K
Khalil β€’ 2y ago
Ouch
B
brielle β€’ 2y ago
love this one!!

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