Serena Thalia
Serena Thalia
/
5 week π program
W2/D2
4.9
|
45Β min
|
7 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
AMRAP-10 minutes - Lunge lunge squat jumps (15) - Cross Mountain climbers (30)
...
Β
more
Community
H
Hailee β’ 7mo ago
This one is an absolute killer
H
Hailee β’ 3y ago
My ass and abs are on fire!
C
Caela β’ 3y ago
Kicked my ass today π₯
J
Joanne β’ 3y ago
Crushed my abs and booty!
A
Alexa β’ 3y ago
Holy shittπ₯π₯π₯legs are shaking
Show More
More workouts from
Serena Thalia
W1/D1
4.9
16
W1/D2
5.0
5
W1/D3
4.9
6
W1/D4
5.0
13
W2/D1
4.9
3
W2/D3
4.9
7
W2/D4
5.0
6
W3/D1
5.0
1
W3/D2
4.9
7
W3/D3
5.0
4
W3/D4
5.0
2
W4/D1
5.0
4
W4/D2
4.9
2
W4/D3
5.0
2
W4/D4
4.9
2
W5/D1
5.0
2
W5/D2
5.0
4
W5/D3
5.0
0
W5/D4
5.0
2
POWERED BY
PLAYBOOK
Community