Name: Playbook - Serena Thalia - W1/D4
Uploaded: 2021-03-24T18:31:13.010Z
Duration: 30 min
Description: W1/D4

Danielle

Is it weird I thought I felt my booty getting bigger🔥😂

Waneta

Rayven

Ridiculous booty workout and doesn’t take that long but I was sweatinggg :)

Mandy Grace

So happy to complete the first week that 4th set really got me

Hailee

Nita

Alexa Bizzigotti

Alissa

I can feel my booty coming back to life already

Caley

My favorite booty workout of them all, so far!

Fabiana

Abbie

In & out squat jumps

R squat to side lunge

L squat to side lunge

R Reverse lunge variation

L reverse lunge variation

Weighted kneeling thrusts

Inner thigh and booty

W1/D4

Starting this over and this time I’m going harder 🥵

Caela 🤎

Avery

Sarah Kauffman

W1/D1

Amazing as always!!! Loving your workouts

W1/D2

Kendra

W1/D3

W2/D1

Joanne

W2/D2

Those squat up downs are no joke! I’m already sore! 🔥💯

W2/D3

I ran 3 miles before this and wanted to absolutely die while doing this workout. 

10/10

Claudia Olsen

So happy to complete the 2nd week of this booty challenge

Took a few days off to reset and this workout snapped me right back to it!! Never disappoints 🤩💯

Gina

W2/D4

Kylie

W3/D1

ashley

Rocio

W3/D2

Ok, i feel SO accomplished after this workout for sure!

Added my 15 lb weighted vest to this workout 🔥🥵

Janae Geonnetti

W3/D3

W3/D4

W4/D1

W4/D2

W4/D3

W4/D4

W5/D1

I did this after doing a band only booty workout and daaaaamn 🥵 legs were shaking on the last set

W1/D4

Community

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