Daily workouts
with Serena Thalia
On my channel get ready for fresh workouts and insights every week! Message me what you want to see!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
0
25 min
5/5
2
25 min
5/5
0
25 min
5/5
1
10 min
5/5
1
25 min
+5 sessions more
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
C
Caela • 14d ago
Gonna try to do these everyday
C
Caela • 2mo ago
Quads are in fiyaaa
C
Christine • 2mo ago
Loved the low impact exercises 🫶🏼
C
Caela • 2mo ago
Legs burning 🔥
B
Brooke • 3mo ago
I’m bacccccckkkk
C
Caela • 8mo ago
This was so 🔥 I’m excited for the fall program