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Serena ThaliaSerena Thalia
/Daily workouts

Daily workouts

with Serena Thalia

This channel is for workouts that I do on a daily basis ! I like to switch up my workouts each day. You can keep up with me and follow my schedule!

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Sessions (1)

4.88/5
0
30 min

Details

Category
Weight loss, Shred fat, Lean muscle, Booty, Abs and Core, Full Body, Bikini Body

Frequently Asked Questions

What are the goals of the program?
These are just some of the workouts I do on a daily basis. If you are interested in following how I workout from day to day !

Frequently Asked Questions

What are the goals of the program?
These are just some of the workouts I do on a daily basis. If you are interested in following how I workout from day to day !
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!