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Serena ThaliaSerena Thalia
/5-week Bikini Body

5-week Bikini Body

with Serena Thalia

Bikini body at home

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (25)

4.9/5
3
45 min
Week 1 • Day 2
4.87/5
3
45 min
Week 1 • Day 3
4.94/5
3
45 min
Week 1 • Day 4
4.88/5
3
45 min
Week 1 • Day 5
4.89/5
3
45 min
+20 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

H
Hailee 2mo ago
New week new program! That AMRAP got me
A
Avery 9mo ago
So hard I couldn’t even finish 🫠😅 can’t wait to do more!!
C
Casey 2y ago
Loved this one!
C
Casey 2y ago
Loved this one😊
J
Jen 2y ago
Borederline tears
N
Natalie 2y ago
GIRL this workout nearly put me over the edge 😅