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Serena ThaliaSerena Thalia
/5-week Bikini Body

5-week Bikini Body

with Serena Thalia

Bikini body at home

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Sessions (25)

4.9/5
3
45 min
Week 1 • Day 2
4.87/5
3
45 min
Week 1 • Day 3
4.94/5
3
45 min
Week 1 • Day 4
4.88/5
3
45 min
Week 1 • Day 5
4.89/5
3
45 min
+20 sessions more
Features that support your success
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Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

C
Casey 8mo ago
Loved this one!
C
Casey 9mo ago
Loved this one😊
J
Jennie 1y ago
Borederline tears
N
Natalie 1y ago
GIRL this workout nearly put me over the edge 😅
N
Natalie 1y ago
I love your workouts!!! Always feel the burn. Just wish there was alittle more variety for days we work upper body (feel its the same handful of workouts each time).Especially because I gain weight in my upper body more so and try to target/ tone the area :)
N
Natalie 1y ago
Already feeling the soreness!!!