profile picture
Serena ThaliaSerena Thalia
/2-week Jumpstart

2-week Jumpstart

with Serena Thalia

Two week jumpstart to get a feel for the workouts and circuits ! Tone muscles and build a booty !

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

Week 1 • Day 1
Full body
4.95/5
3
60 min
Week 1 • Day 2
Booty
4.92/5
3
60 min
Week 1 • Day 3
Arms
4.94/5
3
60 min
Week 1 • Day 4
Lower/ Booty
4.66/5
3
60 min
Week 1 • Day 5
Full body
4.86/5
3
60 min
+5 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Michaelah • 1y ago
Amazing
H
Hailee • 2y ago
Loved this workout
H
Hailee • 2y ago
Excited to start this program to get me ready for summer!
C
Caela • 2y ago
Loved this one!! DAMN 🔥
E
Emily • 3y ago
Feel great
E
Emily • 3y ago
Getting back into it!