Natalia Guerra

Natalia Guerra

Every woman deserves to feel unstoppable. Confidence grows with consistent exercise & mindful eating.

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
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App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!
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Online personal trainer

Growing up, sports fueled my active lifestyle until a compound injury left me sedentary. Stress-eating and limited exercise knowledge led to my weight struggles. COVID sparked change. I embraced solo workouts and learned about nutrition. In three months, I transformed, gaining confidence and sharing my journey on Instagram. I found other women with the same struggle, and I became a coach to empower women on their path to self-improvement. Together, we prioritize health, strength, and confidence.

Frequently asked questions

What makes Sea to Dream different? Will it work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Sea to Dream. Why? My app works on a platform that hosts hundreds of experts ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators (including me, Natalia) add new programs daily, with interactive and explanatory videos. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help, we are always here for you. You can message us directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Sea to Dream for me?
No matter where you are in your fitness journey, Sea to Dream can help you succeed. Workouts and programs posted in the app are for different levels of fitness, depending on where you are on your journey. Plus, I will walk you through all exercises with easy-to-follow videos and written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout and program! Sea to Dream has many workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines (a gym membership or well-equipped home gym). There’s something for everyone—regardless of equipment—to help you get in shape.

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