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Sean McCurdySean McCurdy
/Train Like Me

W1/D2 Upper Body Strength (Chest/Shoulders)

4.9|45 min|4 comments
This workout will help add strength and size to your upper body to be able to play physical and handle contact on the court.


Community

M
Makaveli 1mo ago
Great bro thank you
C
Chris 1mo ago
Fantastic workout
S
Sofia 1mo ago
I really liked the exercises and I feel that it has helped me to work more on my condition and strength
S
Sofia 1mo ago
I felt more stronger and I liked the exercises

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