profile picture
Sean McCurdySean McCurdy
/Train Like Me

Train Like Me

with Sean McCurdy
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (4)

Week 1 • Day 1
4.25/5
0
60 min
Week 1 • Day 2
4.94/5
3
45 min
Week 1 • Day 4
5/5
0
50 min
Week 1 • Day 5
5/5
2
45 min

Frequently Asked Questions

What are the goals of the program?
The goal of the program is to build muscle and athleticism simultaneously.
How to get the best outcome of the program?
To get the best outcome you must follow the program consistently and take recovery seriously.
What do I need to participate in this program?
You will need gym access to perform the workouts in this program.
Who are these workouts for (skill-level)?
These workouts are for intermediate to advanced athletes.

Frequently Asked Questions

What are the goals of the program?
The goal of the program is to build muscle and athleticism simultaneously.
How to get the best outcome of the program?
To get the best outcome you must follow the program consistently and take recovery seriously.
What do I need to participate in this program?
You will need gym access to perform the workouts in this program.
Who are these workouts for (skill-level)?
These workouts are for intermediate to advanced athletes.
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

ع
عبد 1y ago
It was great but i wonder if there is a replacement for the sliding hamstring curl due to the lack of equipments
K
Kaur 1y ago
Thanks man, really good workout!
M
Makaveli 2y ago
Great works thank you
M
Makaveli 2y ago
Great bro thank you
C
Chris 2y ago
Fantastic workout