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Sean McCurdySean McCurdy
/Maximum Vertical Jump

Maximum Vertical Jump

with Sean McCurdy
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (24)

Week 1 • Day 1
4.57/5
3
50 min
Week 1 • Day 2
4.67/5
1
60 min
Week 1 • Day 4
5/5
2
50 min
Week 1 • Day 5
3/5
0
60 min
Week 2 • Day 1
4.67/5
2
50 min
+19 sessions more
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Juli 1y ago
🔥
J
Jonathon 1y ago
Honestly one of the best plyo workouts I’ve done 👍🏼
B
Brent 1y ago
Best plyo workouts I have found on the playbook app
B
Brent 1y ago
Awesome plyo workout! So pumped to have found your training. Looking forward to more workouts 💯💯💯
E
Ethan 2y ago
Nothing much x
E
Ethan 2y ago
Great