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Gain Muscle with Sean Garner
What’s up guys?!? I am so excited and honored for the opportunity to work with you!
All my workouts are designed for busy people that want to burn fat and add lean muscle without lots of equipment.... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.67/5
1
10 min
0/5
0
55 min
0/5
0
50 min
5/5
0
45 min
5/5
1
45 min
+5 sessions more
Frequently Asked Questions
What type of workouts are you sharing?
Workouts for busy people that want to burn fat, gain lean muscle and not waste time doing it!
Workouts can be done in 30min or less with dumbbells, bands, pull up bar and your body💪
What’s the main goal for your workouts?
Burn fat and gain lean muscle while staying mobile and bulletproofing your joints👊👍💪
Does the workouts require any equipment?
Dumbbells, Bands, Pull-up Bar & Bodyweight
Frequently Asked Questions
What type of workouts are you sharing?
Workouts for busy people that want to burn fat, gain lean muscle and not waste time doing it!
Workouts can be done in 30min or less with dumbbells, bands, pull up bar and your body💪
What’s the main goal for your workouts?
Burn fat and gain lean muscle while staying mobile and bulletproofing your joints👊👍💪
Does the workouts require any equipment?
Dumbbells, Bands, Pull-up Bar & Bodyweight
Features that support your success
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Streaming
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
C
Christopher • 2mo ago
Didn’t look bad, by the end my abs were screaming!
S
Sean • 4y ago
Thanks!