Core
with Sean Garner
Build a strong midsection and get those abs popping with these workouts.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
5/5
1
25 min
4.8/5
2
10 min
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Comments
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Dan • 4y ago
The reach through bear exercise was tough - do you have a similar exercise that will help me practice?
D
Dan • 5y ago
Now this was tough - great stuff though. I like using your workouts along with my half marathon training.
K
Katie • 6y ago
Woah.....little bit of cardio right there at the end...out of breathe. Couldn’t make it to gym today, needed a quick ab routine....loved it. Thanks Sean 🙏🏼