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Sean GarnerSean Garner
/Bodyweight

Bodyweight

with Sean Garner

No equipment? No problem! Here is your go to guide for bodyweight only workouts πŸ’ͺ

Get started for $1
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (11)

4.78/5
2
30 min
+6 sessions more
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Comments

J
JT β€’ 2mo ago
Awesome !
K
Kendra β€’ 2y ago
I’m am wrecked that was surprisingly brutal πŸ‘ŒπŸΌπŸ‘ŒπŸΌ
R
Ramon β€’ 2y ago
Loved it man I’m drenched in sweat right now!
A
Abba β€’ 2y ago
Great! Literally do anywhere. I got to the gym this morning, only to find they lost power. I was able to do this in the hallway of my apartment with a sleeping baby 20 feet away! Thanks
D
Dee β€’ 2y ago
Thank Sean!
E
Emily β€’ 2y ago
Liked it a lot, hard to follow explanation of 15MIN AMRAP then see a 45 minute time limit, but I’m probably missing something..