profile picture
Sean GarnerSean Garner
/Bodyweight

Bodyweight

with Sean Garner

No equipment? No problem! Here is your go to guide for bodyweight only workouts πŸ’ͺ

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (11)

4.79/5
1
20 min
+6 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Scott β€’ 3mo ago
This is just what I need in the morning when my time is limited before meetings. Thanks!!
S
Scott β€’ 4mo ago
Awesome workout!
S
Scott β€’ 4mo ago
Awesome workout, thanks!
J
Jai β€’ 2y ago
Awesome !
K
Kendra β€’ 3y ago
I’m am wrecked that was surprisingly brutal πŸ‘ŒπŸΌπŸ‘ŒπŸΌ
R
Ramon β€’ 3y ago
Loved it man I’m drenched in sweat right now!