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Clifford Bros TrainingClifford Bros Training
/In-Season Weekly Grind

Upper Body Workout Week #2

5.0|45 min|6 comments
Get the pump you need but keep your shoulders loose and primed!!!


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Robert 10mo ago
progress is being made, upping weight while still being sore and working the muscles. added skullcrushers again (10,8,6).
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Robert 10mo ago
added 3 sets of skullcrushers (10,8,6) at the end. great workout. cant wait for new stuff man. progress is happening as well. love to see it.
R
Robert 10mo ago
made a lot of progress with the weight i’ve been lifting! love to see it! can’t wait for more workouts😮‍💨💪🏻
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Robert 10mo ago
back at it again. can’t wait for new workouts😤💪🏻
A
Ayden 1y ago
Great

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