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Clifford Bros TrainingClifford Bros Training
/In-Season Weekly Grind

In-Season Weekly Grind

with Clifford Bros Training

As we are all currently in season, we will be providing a weekly workout routine for you to stay in shape and keep that muscle on! As the football season is a long one, we understand how important it is to stay in condition a... more

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Sessions (2)

5/5
3
30 min

Details

Category
Strength, Cardio, Abs and Core, Stretching, Mobility, Functional, Recovery
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Comments

R
Robert 10mo ago
progress is being made, upping weight while still being sore and working the muscles. added skullcrushers again (10,8,6).
R
Robert 10mo ago
making progress every workout. love to see it, the burn feels good too, man.
R
Robert 10mo ago
added 3 sets of skullcrushers (10,8,6) at the end. great workout. cant wait for new stuff man. progress is happening as well. love to see it.
R
Robert 10mo ago
going up in weight each week, loving the results. and the leg pump is great.
R
Robert 10mo ago
made a lot of progress with the weight i’ve been lifting! love to see it! can’t wait for more workouts😮‍💨💪🏻
R
Robert 10mo ago
legs were shaking halfway through today. excited for whats to come.