In-Season Weekly Grind
with Clifford Bros Training
As we are all currently in season, we will be providing a weekly workout routine for you to stay in shape and keep that muscle on! As the football season is a long one, we understand how important it is to stay in condition a... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
5/5
3
45 min
4.87/5
3
60 min
Details
Category
Strength, Cardio, Abs and Core, Stretching, Mobility, Functional, Recovery
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
R
Robert • 2y ago
progress is being made, upping weight while still being sore and working the muscles. added skullcrushers again (10,8,6).
R
Robert • 2y ago
making progress every workout. love to see it, the burn feels good too, man.
R
Robert • 2y ago
added 3 sets of skullcrushers (10,8,6) at the end. great workout. cant wait for new stuff man. progress is happening as well. love to see it.
R
Robert • 2y ago
going up in weight each week, loving the results. and the leg pump is great.
R
Robert • 2y ago
made a lot of progress with the weight i’ve been lifting! love to see it! can’t wait for more workouts😮💨💪🏻
R
Robert • 2y ago
legs were shaking halfway through today. excited for whats to come.