Clifford Bros Training

Clifford Bros Training

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Love this app!!! Every workout is challenging and I've had amazing results
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Upper Body Workout Week #2
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My Collections
My Insights

Football Position Coach

What’s up everyone it’s Sean and Liam Clifford and welcome to the Clifford Bros training app! We are 2 college football players, playing on the same team, Sean being a QB and Liam a WR. On top of that we are brothers. People always ask us, “What is it like being on a team with your brother?” All throughout grade school and high school we were never able to play on the same football team because we were 4 years apart, but it was a dream of ours to do so. Both of us being highly recruited 4 star athletes out of high school, Sean an All-American, and both D1 Ohio state champions we had tough decisions to make on where to take the next step and play college football. Sean decided to go to Penn State University in 2017 which was the same year Liam was going to be a freshman in high school. After going through the recruiting process Liam then decided to join Sean, the starting QB at Penn State, to play WR where we would begin our first football season on the same team. After several years of hard work, dedication, and determination we are finally able to live out our dream ever since we were young and play on the same college football team while chasing after the same aspiration of winning a national championship. So to answer your question, it is a once in a lifetime experience that could not be passed up. We couldn’t be more excited to see what the next step is on our journey. We are undeniable proof that anything is possible when you put the work in!
We want to help all youth and high school athletes accomplish their goal of becoming college football players! Through our training, dieting, coverage recognition, recruiting process, and mindset programs you will be able to accomplish any of your dreams and aspirations! Join us along our journey to see how we got to where we are at and how you can do the same!
Training Requirements
Field Workout Requirements - Any open field - Cones - Agility Ladder - A football Strength Training Requirements - Dumbbells, barbell, kettle bell, resistance bands, gym equipment - Foam roller - Can’t find a gym? Use any of the equipment listed above at home as well!
Sean - Played varsity football as a freshman - Had multiple college football scholarships (Penn State, Alabama, Notre Dame, Clemson, etc.) - Under Armor All-American - Elite 11 finalist - 3x Penn State football captain - All Big Ten Honorable mention Liam - Broke all High School receiving records - Had multiple college football scholarships (Penn State, Kentucky, Tennessee, Michigan, Michigan state, etc.) - First Team All Ohio - Ohio Offensive Player Of the Year
Why download my app?
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
Find workouts or a program that fits your schedule and goals
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!