Savannah Leah
Savannah Leah
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Gym Program
Gym Program
Strength
with Savannah Leah
4 week gym program Tips + Tricks
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Sessions (9)
Week 1 • Day 1
week 1 day 1 chest + tri
0/5
0
45 min
Week 1 • Day 2
day 2 back + shoulder
5/5
0
45 min
Week 1 • Day 3
day 3 glutes + hamstrings
4.5/5
0
60 min
Week 1 • Day 4
day 4 chest + arms
0/5
0
45 min
Week 1 • Day 5
day 5 quads + calves
0/5
0
60 min
+4 sessions more
Details
Category
Sports, Weight Lifting, Lifestyle, Full Body, Lower Body, Upper Body, Core/Abs
Duration
4 weeks, 6 days/week, 45-60 min
Level
Intermediate
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!