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Sasha FurmanSasha Furman
/3-Day Workout Split

3-Day Workout Split

with Sasha Furman

Ideal for beginner lifters or those with busy schedules, my 3-day split covers everything you need in order to make the most of your time in the gym with efficient total-body workouts. Designed to be flexible and easily auto-... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (3)

5/5
0
30 min
5/5
0
30 min
5/5
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30 min
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!