My channel is designed to help you reach your goals! Empowering Your Fitness Journey, One Rep at a Time!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Sasha is wonderful and has a program specifically designed for my needs
Carrie
I've been doing workouts with Sasha for 2 months now and I am amazed at the progress I have made! I'm hitting goals
David
When I tried the 5-Day Workout Split I was pleasantly surprised. That is why this is 5 stars. Highly recommend.
Simon

Included in subscription

6-Day Training Program
6-Day Training Program
  • Build muscle, Athletic, Strength
  • Advanced
5-Day Workout Split
5-Day Workout Split
  • Lean muscle, Build muscle, Beginner
  • Advanced
5-Day Workout Split
5-Day Workout Split
  • Build muscle, Strength, Full Body
  • Advanced
4-Day Workout Split
4-Day Workout Split
  • Build muscle, Weight loss, Shred fat
  • Intermediate
4-Day Workout Split
4-Day Workout Split
  • Build muscle, Athletic, 6-pack
  • Intermediate
3-Day Workout Split
3-Day Workout Split
  • Intermediate
avatar

Fitness Expert

I'm Sasha Furman, a Certified Personal Trainer from Ukraine, bringing over a decade of expertise in the fitness industry. With two years of dedicated experience as a personal trainer and a certification from ISSA as a Personal Trainer and Nutritionist, I'm thrilled to offer my specialized training programs through this... Read more

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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