Minimal Equipment Ph1
Strength with Sarah Tripp
CURVY FIT – MINIMAL EQUIPMENT PROGRAM
This is a four-week program and it’s the first phase of a continuous program that is designed to progressively improve your fitness and get you stronger. This program is created to work ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
+5 sessions more
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Comments
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Carly • 10mo ago
Exactly what I needed to get back into my old habits. Thank you for this great plan!
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Bella • 1y ago
It was a good one!!
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Bella • 1y ago
It was rough but I will do it again tomorrow!!
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Samantha • 1y ago
Soooo good!! Would love voiceovers to add additional cues
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Andrea • 1y ago
Amazing!
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Caroline • 1y ago
I’d encourage noting reps per leg or side if it’s a lunge, etc.