profile picture
Sarah TrippSarah Tripp
/Full Gym Access Ph2

Full Gym Access Ph2

Strength with Sarah Tripp
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (28)

Week 1 • Day 1
Full Body Strength
5/5
2
60 min
Week 1 • Day 2
Optional Conditioning Workout 1
5/5
0
40 min
Week 1 • Day 3
Full Body Strength
5/5
0
60 min
Week 1 • Day 4
Rest Day
0/5
0
1 min
Week 1 • Day 5
Full Body Strength
4.75/5
1
60 min
+23 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

E
Elizabeth • 1y ago
Loved the arms at the end
E
Elizabeth • 1y ago
That final set 😮‍💨😮‍💨😮‍💨😩😩
E
Elizabeth • 1y ago
I am loving all the new exercises that are different from the first gym round. I am so sore but I feel so good!! The 30 second trials at the end were so hard!!!
T
Tracy • 1y ago
This one KICKED MY BOOTY. I went heavy on the lifts and I am toast. Love it.
L
Lisa • 1y ago
3rd day and feeling the burn.🤘🏻🤘🏻🤘🏻🤘🏻