Name: Playbook - Sarah Stage - 15min Lower Body band follow along workout
Uploaded: 2021-07-07T17:37:10.382Z
Duration: 45 min
Description: 15min Lower Body band follow along workout

15min Lower Body band follow along workout

I loved this!! Thank you so much! I would love to hear about pregnancy friendly workouts and what you recommend or when certain exercises you recommend should be avoided.

Kiana

Princess

20 Min Core & Glute Workout

Great workout however the video was cut out on the plank dips.

kelsey

Live Abs Workout

15min follow along Abs workout dumbbells optional

10min Abs Follow Along

Under 10min Ab follow along workout

It was a challenge for me as I am a beginner but it’s possible to keep going

15min Lower Body band follow along workout

More workouts from Sarah Stage