Sarati BODY
Sarati BODY
/
BETTER YOU CHALLENGE๐
W5/D5 Legs๐ฆต (50 mins)
5.0
|
50ย min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Community
S
Shelbi โข 2y ago
So much sweat! Iโm seeing progress I havenโt seen doing previous programs and Iโm here for it๐๐ป
Show More
More workouts from
Sarati BODY
W1/D1 Better Body ๐๐ (30 min cardio)
4.8
47
W1/D2 Lower Body Burn ๐ฅ (30 mins)
5.0
29
W1/D3 Core Blast ๐ฅ (30 mins)
5.0
23
W1/D4 Upper Body ๐ช๐ผ (30 mins)
4.9
10
W1/D5 Static Burn ๐ (25 mins)
4.9
13
W1/D6 Full Body๐ฅ (30 mins)
5.0
12
W1/D7 Rest Day ๐คฉ
5.0
2
W2/D1 Arms & Legs ๐ฅณ (35 mins)
4.9
10
W2/D2 Cardio Burn ๐ฅ (35 mins)
4.9
11
W2/D3 Upper Body ๐ฅ (35 mins)
4.9
8
W2/D4 Core Focus ๐งโโ๏ธ (35 mins)
5.0
4
W2/D5 Legs๐ฆต (35 mins)
4.9
8
W2/D6 Cool Down & Stretch ๐โโ๏ธ (20 mins)
5.0
7
W2/D7 Let your body rest! ๐ค
5.0
0
W3/D1 Ab Blast๐ฅ (40 mins)
4.9
4
W3/D2 Cardio ๐โโ๏ธ (40 mins)
4.9
10
W3/D3 Upper & Lower Body๐ช (40 mins)
5.0
3
W3/D4 Cool Down ๐งโโ๏ธ (30 mins)
5.0
4
W3/D5 Lower Body๐ (40 mins)
5.0
5
W3/D6 Upper Body ๐ (40 mins)
4.9
6
W3/D7 Rest Day ๐
5.0
0
W4/D1 Cardio ๐โโ๏ธ (45 min)
5.0
3
W4/D2 Lower Body Burn ๐ฅ (45 mins)
4.8
3
W4/D3 Core Blast ๐ฅ (45 mins)
4.8
5
W4/D4 Upper Body ๐ช๐ผ (45 mins)
5.0
4
W4/D5 Static Burn ๐ (30 mins)
4.8
2
W4/D6 Full Body๐ฅ (45 mins)
5.0
2
W4/D7 Rest Day ๐คฉ
5.0
0
W5/D1 Arms & Legs ๐ฅณ (50 mins)
5.0
3
W5/D2 Cardio Burn ๐ฅ (50 mins)
5.0
5
W5/D3 Upper Body ๐ฅ (50 mins)
4.9
6
W5/D4 Core Focus ๐งโโ๏ธ (50 mins)
5.0
4
W5/D6 Cool Down & Stretch ๐โโ๏ธ (20 mins)
5.0
2
W5/D7 Let your body rest! ๐ค
5.0
1
W6/D1 Ab Blast๐ฅ (55 mins)
4.7
5
W6/D2 Cardio ๐โโ๏ธ (55 mins)
4.8
3
W6/D3 Upper & Lower Body๐ช (55 mins)
5.0
7
W6/D4 Cool Down ๐งโโ๏ธ (30 mins)
5.0
2
W6/D5 Lower Body๐ (55 mins)
5.0
2
W6/D6 Upper Body ๐ (55 mins)
5.0
0
YOU DID IT!!!!! Go celebrate ๐๐
5.0
2
POWERED BY
PLAYBOOK
Community