Name: Playbook - Sarati BODY - W2/D7 REST DAY 🛌
Uploaded: 2021-12-21T17:02:46.618Z
Duration: 1 min
Description: W2/D7 REST DAY 🛌

Let your body rest and reset! ✅

W2/D7 REST DAY 🛌

Finally getting back into after stopping for a while - just as good as I remember :)!

I would appreciate some guiding in what “one rep” means when it comes to exercise’s that includes several movements 😄

Did it with resistance bands for the first time. Really felt the burn! 🔥 :)

… I ….AM…..DEAD 🥵 in a good way 💪🏼

I feel like more legs is burning 🔥 Best Saturday is as leg day 🦵🏻❤️🔥

Dripping in sweat three moves in but I feel amazing and so much stronger, both mentally and physically than when I started!! 💪🏼🔥