Name: Playbook - Sarati BODY - W1/D7 REST DAY!!😴
Uploaded: 2021-12-21T17:02:46.396Z
Duration: 5 min
Description: W1/D7 REST DAY!!😴

Abrar

Matthew

Finally getting back into after stopping for a while - just as good as I remember :)!

I would appreciate some guiding in what “one rep” means when it comes to exercise’s that includes several movements 😄

Did it with resistance bands for the first time. Really felt the burn! 🔥 :)

… I ….AM…..DEAD 🥵 in a good way 💪🏼

I feel like more legs is burning 🔥 Best Saturday is as leg day 🦵🏻❤️🔥

Dripping in sweat three moves in but I feel amazing and so much stronger, both mentally and physically than when I started!! 💪🏼🔥