Name: Playbook - Sarati BODY - 5 Min Lower Body Stretch 🦵
Uploaded: 2021-09-15T23:44:52.256Z
Duration: 5 min
Description: 5 Min Lower Body Stretch 🦵

Julia

Love the timer for each stretch. If you need a little more time for a certain stretch you can increase the timer.

Great 5 min lower body stretch to finish off lower body day 💛

Marney

Standing Quad Stretch R

Standing Quad Stretch L

Wide Leg Forward Fold

Bent Over Hamstring Stretch R

Lunge Stretch R

Bent Over Hamstring Stretch L

Lunge Stretch L

Hamstring Stretch

Knee to Chest Stretch R

Knee to Chest Stretch L

1 Round Lower Body Stretch

5 Min Lower Body Stretch 🦵

After doing the tone it circuit 3 days in a row, this was a really good stretch!!

Shia

I liked it. Maybe just some more basic stretches

Madison

Sylvia

20 Min Full Body Stretch😅

Jailyn

10 Min Upper Body Stretch💪🏼

10 Min Lower Body Stretch🦵

Ashley Rorick

Julianna

RhaeAnn

5 Min Full Body Stretch🏃‍♀️

5 Min Upper Body Stretch 💪🏼

5 Min Lower Body Stretch 🦵

Community

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