Name: Playbook - Sarati BODY - 5 Min Full Body Stretch🏃♀️
Uploaded: 2021-09-22T17:44:09.376Z
Duration: 5 min
Description: 5 Min Full Body Stretch🏃♀️

Ashley Rorick

Julianna

RhaeAnn

Rebecca

Michelle

Loved it! I usually don’t stretch but after this I see the importance of it…thank you!🙌

Jason

😌good I don’t always stretch when I wake up but when I’m starting work I always I mean always stretch. Learned the hamstring stretch today with your app 👍. Keep up the great work

Joshua

Standing Shoulder Stretch R

Standing Shoulder Stretch L

Standing Quad Stretch R

Standing Quad Stretch L

Standing Oblique Stretch R

Standing Oblique Stretch L

Wide Leg Forward Fold

Wide Leg Forward Fold Right

Wide Leg Forward Fold Left

Hamstring Stretch

Full Body Warm Up

5 Min Full Body Stretch🏃‍♀️

After doing the tone it circuit 3 days in a row, this was a really good stretch!!

Shia

I liked it. Maybe just some more basic stretches

Madison

Sylvia

20 Min Full Body Stretch😅

Jailyn

10 Min Upper Body Stretch💪🏼

Julia

Marney

10 Min Lower Body Stretch🦵

5 Min Upper Body Stretch 💪🏼

Love the timer for each stretch. If you need a little more time for a certain stretch you can increase the timer.

Great 5 min lower body stretch to finish off lower body day 💛

5 Min Lower Body Stretch 🦵

5 Min Full Body Stretch🏃‍♀️

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