STRETCHING🙆♀️
with Sarati BODY
Welcome to my stretching series. Play some relaxing music, clear your mind, and enjoy these stretches. Also be sure to drink lots of water while doing my workouts. It’ll help with your muscle’s recovery.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (6)
4.82/5
3
20 min
5/5
1
10 min
5/5
2
10 min
4.88/5
3
5 min
5/5
0
5 min
+1 sessions more
Frequently Asked Questions
What are the goals of the program?
This program is good for muscle recovery, warming up before and after workouts, relaxation, and a day off to rest your body!
What do I need to participate in this program?
Peace and quiet :)
Who are these workouts for (skill-level)?
All Levels
Frequently Asked Questions
What are the goals of the program?
This program is good for muscle recovery, warming up before and after workouts, relaxation, and a day off to rest your body!
What do I need to participate in this program?
Peace and quiet :)
Who are these workouts for (skill-level)?
All Levels
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Comments
A
Ashley • 1y ago
Very nice fast stretch
J
Julianna • 1y ago
Super fast and effective stretch!
R
RhaeAnn • 2y ago
Simple and fast !! Loved it
S
Shia • 2y ago
After doing the tone it circuit 3 days in a row, this was a really good stretch!!
M
Madison • 2y ago
I liked it. Maybe just some more basic stretches
S
Sylvia • 2y ago
I don’t feel super stretched