Thanks for stopping by! My name is Sarah, I am a seasoned yoga instructor with nearly a decade of experience teaching. Throughout the years my practice has taken many forms, from fun flow-y vinyasa, to introspective yin, and finally, empowering Ashtanga. All of which you can discover for yourself in my virtual studio! I first started yoga in college when I was young, busy, and broke. Luckily, I was able to get by with the occasional student discount and donation based class. When I couldn’t make it to the studio, you could find me in my dorm room YouTubing yoga flows, scouring Pinterest for sequencing tips, and reading up on meditation techniques. In 2014 I signed up for my very first teacher training. While I always had the desire to teach, my main goal was to establish a solid home practice. Never did I expect to start teaching classes right away, especially being the youngest and least experienced trainee in my class. I was shocked when several months into training the studio called asking if I would like to join their sub list. Since then, I have taught at numerous gyms, studios, colleges, community events, and offered private lessons. Years later after numerous trainings and certifications, I checked off a major goal of mine - to work 1:1 with an experienced instructor as their apprentice. Jovan Tevin crossed my path in 2021 when he brought Universal Yoga and the practice of Ashtanga, a personal interest of mine, to a studio I was working at.