Power up your practice are circuits made to add a little bit of strength and power to your yoga.
Split into 3 categories of Core, Upper Body and Legs you can mix and match the circuits depending on hold much power you have!
...more
Community
K
Kristýna • 4y ago
👍 quite hard🤪
A
Anna • 4y ago
Good thank you I’ve done it a few times now x
A
Anna • 4y ago
Great thank you and as a pilates teacher quite challenging!
Community