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Sarah WhiteSarah White
/Flows

Flows

with Sarah White
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Sessions (12)

4.63/5
3
30 min
+7 sessions more
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Comments

F
Flavia 6mo ago
I usually practice with alignment in asanas and today I decided to try something different and this practice felt so goooood!!!! Just to let go what I knew and restart with a different mindset towards the practice! My hips feels reborn ! Thanks a lot 🙏💛
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Shellie 10mo ago
Really hard to hear, but with a lot of focus this was a great easy class :)
S
Stephanie 1y ago
I really enjoy your teaching. The explanations just make sense! Thank you
S
Shellie 1y ago
This felt so good! I love that it wasn’t a standard backbend class focused on wheel pose. It really focused on opening up your chest and back instead, but even my legs feel like they got a good stretch.
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Pol 2y ago
tks. it was a nice practice. the 1st with you and I ❤ it
C
Chezney 2y ago
Still love this flow, thank you for sharing ✨